Monday 6 May 2013

Buckwheat pancakes

Is there anything better for breakfast than pancakes? Probably not, and by using buckwheat flour instead of normal flour the pancakes gain a nutty and delicious flavour. Also some say it is healthier.

Buckwheat pancakes served with blood oranges and bananas
This recipe makes four pancakes.

Ingredients:
  • 125g buckwheat flour
  • 1tsp backing powder
  • 1/4tsp salt
  • 50g plain yogurt
  • 75g milk or water
  • 1 egg
  • 1tbsp agave nectar or maple syrup or honey
  • 1tbsp olive oil
Method:
  • In a bowl, mix together the flour, backing powder and salt.
  • In a different bowl whisk together the yogurt, water, egg, agave and olive oil.
  • Add the wet mix to the flour and mix together until well incorporated. Let it rest for a couple of minutes.
  • Pre-heat a frying pan on low heat and drop a ladle fill of batter into the pan. Cook for 2 to 3 minutes on each side. Once done transfer to a plate and cover with a cloth to keep warm, while making the rest of the pancakes.
  • Enjoy with fresh cut fruit and a drizzle of maple syrup.

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